It’s time to start your journey
Healing Anxious Attachment
6 Week Online Coaching Program providing a safe space for individuals with anxious attachment
to heal, learn and connect.
Registration OPEN for SUMMER 1, starting on May 7th.
Reserve your spot * Limited availability.
Healing Anxious Attachment
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Healing Anxious Attachment *
Do you experience a constant worry about being
abandoned or feeling unseen?
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Do you often feel neglected and/or rejected in your relationships?
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Do you find yourself overwhelmed by intense emotional reactions that drive you to complain in order to get your needs met?
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Do you struggle with overthinking in relationships?
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Do you feel that the more you try to bring your partner close, the more they seem to pull away?
You keep trying to be heard and understood, longing to feel that your partner truly cares, but you often end up feeling disconnected, sad, frustrated, and defeated.
No matter what you do, it seems like your efforts just don’t work. In fact, they sometimes create more tension, as your partner may feel overwhelmed or frustrated, straining the relationship even further.
Over time, the behaviors linked to anxious attachment can become a self-fulfilling prophecy. The fear of abandonment often leads to actions that unintentionally push partners away, ultimately weakening the relationship.
However, with awareness and support, you can learn to develop more secure patterns and build healthier, more fulfilling connections.
Healing Anxious Attachment
Live Online Program
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Learn why you feel anxious in
relationships and how to overcome it.
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Practice setting healthy boundaries and communicating your needs confidently.
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Understand your emotional
triggers and how to manage them.
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Rewire old attachment patterns and
develop secure, fulfilling relationships.
6-Week Live, Online Program
REGISTRATION OPEN FOR THE SUMMER 1 COHORT
Reserve your spot, starts on May 7th.
Week 1
Understanding Attachment Styles
The first step to change is awareness. Understanding attachment is crucial for your emotional growth, providing clearer insights into your thoughts, feelings, and behaviors—as well as those of your partner. This awareness paves the way for meaningful change and healing.
Week 2
Your Anxious Attachment
Identify how your early relationships (e.g., caregivers) contributed to the development of your anxious attachment and understand how these dynamics play out in your adult relationships. Identify and replace limiting core beliefs about yourself with more positive and realistic ones.
Week 3
Rewiring the Anxious Brain
Start healing your inner child and learn techniques to calm the nervous system and reduce anxious responses.
Week 4
Healthy Needs and Boundaries
You will learn to recognize healthy versus unhealthy needs and establish healthy boundaries.
Week 5
Improve Communication Skills
Good communication is a key element of healthy adult relationships. By learning to express yourself assertively and in a vulnerable way, you can strengthen your connection with your partner and reduce negative cycles of interaction.
Week 6
Integration and Moving Forward
Integration of new patterns and maintaining secure habits.
Meet Your Program Facilitator
Hi, I am Beatriz Lloret, a therapist with a strong background in attachment theory and couples therapy. I strive to bring a compassionate and thoughtful approach to supporting individuals on their personal growth journeys.
With over a decade of experience working with individuals and couples facing relationship challenges and attachment issues, I created a science based program to support the healing of anxious attachment. In this program I aim to create a warm, supportive, and non-judgmental space, where participants support each other’s healing journey and feel safe to explore their emotions, develop new skills, and move toward healing. While this program offers valuable educational and therapeutic insights, it is not intended to replace psychotherapy.
LIMITED SPOTS
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LIMITED SPOTS >>>
Investment: $299
INCLUDES ALL 6 SESSIONS OF THE GROUP
**Only 6 spots available per group**
The $299 investment provides an affordable rate of approximately $49 per session. For those who need flexibility, we offer the option to split the payment into two installments—just let us know if you'd like a payment plan. All payments are due one day before the program begins. Please note: the group program is sold as a complete package, and individual sessions cannot be purchased separately.
*All materials from each session will be made available to you, ensuring access even if you miss a session. Please note, however, that sessions cannot be rescheduled, and refunds are not issued for missed sessions. Since the group is limited to six participants per program, spots are offered on a first-come, first-served basis. Full payment is due the day before the program begins. In the event of cancellation a full refund will be provided.