Certain topics of conversation can be charged for you and your partner - as soon as you start talking about it, things go from calm to chaos very quickly and it feels like you and you simply cannot have productive conversations about it. Couples therapy can definitely help you navigate that block in communication.

Repeated complaints that seem to keep coming back and make you both feel defensive are usually an indication of what we call a negative cycle. You know the awful feeling "here we go again"...Emotionally Focused Therapy has a map to get you both out of the repetitive negative cycles and finally feel supported and connected.

Every couple has conflicts, that is a normal part of being in a romantic relationship.
But how a couple navigates conflicts is one of the most important indicators of relationship health (and one of the predictors of divorce).
Do you have productive conflicts or are the conflicts creating resentment and disconnection in your relationship?